Ubuntu Installation :: Restore Accidental Delete Of Home.disk?

I think I did something dumb. I was trying to increase the space allocation to my /home virtual disk on my wubi installation of Ubuntu. I ran the wubi-add-virtual-disk utility (as I had done before the first time I increased my space), but I received the message "The target virtual disk /host/ubuntu/disks/$virtual_disk already exists, aborting." So, thinking that all my data was in a different path and that the file home.disk was probably just some configuration file of little importance (I should've checked and I should've made a backup of it myself), I browsed to /host/ubuntu/disks and ran "rm home.disk", then reran the wubi-add-virtual-disk utility (stored in my still existing /home/cportiz/Downloads directory), and I thought I had successfully increased my space.

To my horror, upon restarting my computer, my desktop was empty and basically unusable as there is nothing to click on. I rebooted on recovery mode and logged on in terminal mode, then browsed to /home and found an EMPTY folder. I ran locate home.disk and found a file at /host/ubuntu/disks with the size that I specified when I ran the virtual disk utility, but I don't know where my old contents are. I didn't just delete all that stuff. it is still somewhere on my hard drive and that all I need to do is modify the home.disk file in this or that way or hit restore. There is not a home.backup file at /host/ubuntu/disks/.

Anyhow, if indeed I've lost everything, I can probably restore most of the work I'd done (only a couple of weeks worth) pretty quickly. Some of the files were backed up in other computers, etc... How to restore my wubi installation to a functional one? I would prefer not to have to reinstall ubuntu altogether since I believe the majority of the packages I've installed were housed on /opt meaning I can get back up and running compiling certain programs from source fairly quickly and most of the recovery effort is in rewriting some of the files that were stored in /home.