Ubuntu :: Recursively Changed Permissions In Home Directory

I did a clean install from Ubuntu 09.04 to 10.04 and restored my files from tar.
Everything worked fine until I tried my weekly rsync backup.
The permissions seemed to be causing problems, so I recursively changed all the permissions in my home directory:

Code:
~/Documents$ sudo chmod -R 644 /home/wolf/
[sudo] password for wolf:
chmod: cannot access '/home/wolf/.gvfs': Permission denied
So now all the directories and files have read permission for everyone:

Code:
~/Documents$ ls -A
ls: cannot open directory .: Permission denied
~/Documents$ sudo ls -lA
[sudo] password for wolf:
total 80
drw-r--r-- 2 wolf wolf 4096 2010-05-22 20:45 career
drw-r--r-- 23 wolf wolf 4096 2010-05-02 17:17 computer_languages
drw-r--r-- 2 wolf wolf 4096 2009-08-09 23:29 .ecryptfs
drw-r--r-- 21 wolf wolf 4096 2010-05-02 17:23 misc
-rw-r--r-- 1 wolf wolf 27298 2010-05-23 13:01 next.odt
drw-r--r-- 3 wolf wolf 4096 2010-05-23 15:46 PC_maintenance
drw-r--r-- 5 wolf wolf 4096 2010-05-08 01:43 software_projects
Now I can't even look at my own directory:

Code:
/home$ cd /home/
/home$ ls -lA
total 20
drwx------ 2 root root 16384 2010-05-07 01:01 lost+found
drw-r--r-- 42 wolf wolf 4096 2010-05-23 15:35 wolf
/home$ cd /home/wolf
bash: cd: /home/wolf: Permission denied
/home$ sudo cd /home/wolf
[sudo] password for wolf:
sudo: cd: command not found
/home$